It is no longer news that many ladies don’t achieve during sex, and one of the reasons for this is that women require 4 minutes longer to climax than guys, and when the guy has climaxed, the lady is left empty handed.
According to a study published by Journal of Sexual Medicine, 67% of women suffer from Female Orgasmic Disorder or FOD. This is easily translated as the inability to achieve orgasm when stimulated. This is a common sexual complaint amongst women.
“As with anything else, drugs are an absolute last resort — you need to try other fixes first,” says Ian Kerner, PhD, author of She Comes First.
Here are a list of tips that can help her orgasm quicker as compiled by Kiera Aaron, Prevention.
1. Let her ride
This is one of the , so do the decent thing and let her be on top. “This position stimulates the clitoris, and you have more control over the rhythm,” says Dr. Kerner.
2. Clear your mind.
It’s important that during sex, she clears her mind. All distractions should be kept asides, no talks about the kids and daily struggles. A calm mind can make the orgasm quicker. Try to start earlier than usual.
3. Remove distraction from the bedroom
If you’re one of those people who carry work home, consider leaving it out when you want to have sex. Remove the distractions that might affect your concentration in the bedroom.
4. Foreplay is BAE
You also need to introduce more foreplay into bedroom matters. Try to enjoy being with your partner,it will help you feel more connected outside the bed which will ultimately spell good for sex.
5. Try deeper penetration
Deep penetration is one way to achieve orgasm quicker, you can improvise by putting a pillow underneath her to push her waist higher.